Chipotle Meats Options in 2024 – Ultimate Guide
Chipotle meats, known for their high quality and responsible sourcing, include a variety of options to satisfy different tastes. Carne Asada, a limited-time offer, features tender skirt steak marinated with lime juice, cilantro, and spices, perfect for tacos and burritos.
Chicken Al Pastor is a sweet and spicy option with morita peppers, achiote, and pineapple. The classic chicken, seasoned with smoky spices, is available all year.
Steak, cooked sous vide for a juicy interior, comes from various beef cuts. Barbacoa, slow-cooked with spices like oregano and cloves, provides tender, flavorful meat.
Vegetarians can enjoy Sofritas, made from organic tofu and spices. Chipotle’s commitment to quality and sustainability makes it a popular choice for health-conscious diners.

Current Meat Options at Chipotle in 2024
As of 2024, Chipotle offers a variety of protein options to cater to different dietary preferences. Here are the available meat and plant-based options:
- Chicken: Marinated in adobo sauce and grilled.
- Steak: Various cuts of beef, marinated and grilled.
- Carnitas: Braised and shredded pork.
- Barbacoa: Slow-braised and shredded beef.
- Carne Asada: Marinated skirt steak with lime juice and cilantro, available for a limited time.
- Chicken al Pastor: Chicken with morita peppers, ground achiote, and pineapple, recently reintroduced due to popular demand.
Plant-Based Option:
- Sofritas: Tofu braised with onions, bell peppers, garlic, tomatoes, and chipotle chiles.
Additional Protein Sources:
- Black Beans
- Pinto Beans
These options ensure that Chipotle caters to a variety of tastes and dietary requirements, offering both traditional and innovative flavors.
Best Meat at Chipotle in 2024
- Chicken: The most popular and affordable option. It’s versatile, lean, and low in fat.
- Steak: Known for its rich flavor and tenderness, though more expensive. Marinated in adobo sauce and grilled.
- Barbacoa: Tender and juicy, made from braised beef shoulder. It’s highly flavorful and a top choice for those seeking a richer meat option.
Chipotle Meat Options and Prices
Here’s a detailed look at each meat and plant-based protein option available at Chipotle, along with their prices and protein content.Meat Option at Chipotle Description Price Protein Chicken Marinated in smoky adobo sauce and grilled. $9.30 32g Steak Marinated with spices, lime juice, and cilantro, then grilled. $11.05 21g Barbacoa Slow-cooked beef with chipotle peppers, garlic, and spices. $11.05 24g Carnitas Slow-cooked pulled pork with thyme, bay leaves, and juniper berries. $9.95 23g Sofritas Organic tofu braised with peppers, onions, and tomatoes in a spicy chipotle sauce. $9.30 8g Carne Asada Marinated steak with cumin, oregano, lime juice, and cilantro, grilled and sliced thin (limited time). $12.30 21g
Easy Guide to Chipotle’s Meat Options
Chipotle Mexican Grill is famous for its fresh, customizable meals. Here’s an easy-to-understand overview of each meat and plant-based protein option available at Chipotle, highlighting their unique qualities and protein content.
1. Chicken

- Description: Chipotle’s chicken is marinated in a smoky adobo sauce and grilled to perfection. This popular choice is juicy and versatile, perfect for any dish.
- Protein: 32 grams per serving
- Key Points: The chicken has a balanced, smoky flavor with a hint of spice from the adobo marinade, making it a favorite among customers.
2. Steak

- Description: The steak is marinated with a blend of spices, lime juice, and cilantro, then grilled to a tender medium rare.
- Protein: 21 grams per serving
- Key Points: Known for its robust and slightly spicy flavor, the steak is a staple on the menu and is cut into small, bite-sized chunks.
3. Barbacoa Meat Chipotle Menu

- Description: Barbacoa is made from beef that is slow-cooked with chipotle peppers, garlic, and a mix of spices until tender and shredded.
- Protein: 24 grams per serving
- Key Points: This meat option is rich and savory, offering a deep, smoky taste from the chipotle peppers. It’s perfect for those who enjoy hearty flavors.
4. Carnitas

- Description: Carnitas are slow-cooked pulled pork, seasoned with thyme, bay leaves, and juniper berries.
- Protein: 23 grams per serving
- Key Points: Carnitas have a savory flavor with herbal notes. However, they can sometimes be dry and overly salty. They’re great for those who appreciate traditional pork dishes.
5. Sofritas

- Description: Sofritas is Chipotle’s plant-based protein made from organic tofu braised with peppers, onions, and tomatoes in a spicy chipotle sauce.
- Protein: 8 grams per serving
- Key Points: This option is smoky and slightly spicy, though some find the texture too moist. It’s a great alternative for vegetarians looking for a flavorful meat substitute.
6. Carne Asada

- Description: Carne Asada is a marinated steak seasoned with cumin, oregano, lime juice, and cilantro, grilled and sliced thin. It’s available for a limited time.
- Protein: 21 grams per serving
- Key Points: This steak is tender and flavorful, with a citrusy kick from the lime and a fresh taste from the cilantro. Its limited availability makes it a sought-after option when it’s on the menu.
Additional Protein Options
- Black Beans:
- Protein: 8 grams per serving
- Key Points: Black beans are a solid vegan protein option, providing a hearty addition to any meal.
- Pinto Beans:
- Protein: 8 grams per serving
- Key Points: Pinto beans offer a slightly different flavor profile compared to black beans but are equally nutritious.
Ethical Sourcing and Sustainability
Chipotle uses meat from animals raised without antibiotics or hormones, focusing on ethical sourcing and high animal welfare standards.
Chipotle offers diverse protein options like chicken, barbacoa, and sofritas, all made with quality, ethically sourced ingredients.
Chipotle Meat Options Nutritional Facts (2024)
Here’s a detailed table with the nutritional information for each meat and plant-based protein option at Chipotle, based on the latest data available.Meat Option Calories Protein Fat Carbohydrates Fiber Chicken 180 calories 32g 7g 0g 0g Steak 150 calories 21g 6g 1g 0g Barbacoa 170 calories 24g 7g 2g 0g Carnitas 210 calories 23g 12g 0g 0g Sofritas 150 calories 8g 9g 9g 3g Carne Asada 150 calories 21g 6g 2g 1g Black Beans 130 calories 8g 1g 23g 7g Pinto Beans 130 calories 8g 1g 21g 7g
Chipotle’s Keto and High-Protein Options
Keto-Friendly Choices: Chipotle offers keto-friendly options like the Keto Salad Bowl with supergreens, chicken, salsa, sour cream, and cheese. Other low-carb ingredients include steak, barbacoa, carnitas, guacamole, and various salsas.
High-Protein Meals: For high protein needs, try the High Protein Lifestyle Bowl with white rice, double chicken, black beans, salsa, cheese, and lettuce, providing 82 grams of protein. Customize further with additional low-carb toppings like guacamole and cheese.
Customization: Mix and match proteins and low-carb toppings to fit your diet, ensuring a tasty and satisfying meal without compromising nutritional goals.
Chipotle Meats Menu with Prices
Chipotle offers a variety of meat options across its customizable menu. Below is a detailed table of the available meat items and their corresponding pricesMenu Item Type Price Chicken Burrito/Bowl/Tacos/Salad $9.30 Quesadilla $9.85 Garlic Guajillo Steak Burrito/Bowl/Tacos/Salad $12.80 Quesadilla $13.35 Steak Burrito/Bowl/Tacos/Salad $11.05 Quesadilla $11.60 Barbacoa Burrito/Bowl/Tacos/Salad $11.05 Quesadilla $11.60 Carne Asada (Limited) Burrito/Bowl/Tacos/Salad $12.30 Carnitas Burrito/Bowl/Tacos/Salad $9.95 Quesadilla $10.50 Smoked Brisket (Limited) Burrito/Bowl/Tacos/Salad $10.50 Quesadilla $11.05 Pollo Asado (Limited) Burrito/Bowl/Tacos/Salad $9.60
Seasonal Meats at Chipotle: Limited-Time Flavorful Options
- Carne Asada: Marinated skirt steak with cumin, oregano, lime juice, and cilantro, available for a limited time.
- Pollo Asado: Grilled chicken seasoned with garlic, lime, and guajillo peppers, introduced as a special seasonal item.
- Smoked Brisket: Specially seasoned and smoked beef brisket, offered as a limited-time meat option.







